Find Bliss in the Chaos


Location:
Rise, Whittox Lane
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In these Kundalini Yoga evening classes we will be exploring the difference between what is your ego personality and what is your True Nature. Using Kundalini yoga and meditation practices you will learn how to cultivate a relationship with the natural resources inside yourself, developing your intuition and learning how to listen to your inner guidance. As human beings we tend to move away from pain and towards pleasure, pushing away difficult emotions or situations. Many people use food, alcohol or relationships as a way to move away from difficult emotions. Kundalini yoga gives you the capacity to build a stable self so that you are not swayed by what happens on the outside. It gives you an inner strength and an inner ease to help you navigate your life from a more relaxed perspective.

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