Leading cancer charity, Penny Brohn UK has teamed up with creative dance project, Move Dance Feel to offer a free fun dance taster session in Frome for women affected by cancer.

The partnership is working with Frome cancer counselling charity, We Hear You (WHY), to offer a taster session at Blackbird/Red Rose Studios, Vallis Mills Trading Estate, Frome on 5 March. Move Dance Feel is designed for women with any type of cancer at any stage in their cancer experience – having been diagnosed, undergoing treatment or post treatment. Women caring for someone with cancer are also welcome to attend.

The session will combine dynamic and creative movement activities with playful opportunities for interaction and quiet reflection; helping women to find freedom in their bodies and confidence in their abilities. No previous dance experience is necessary as participants will be guided through different tasks and techniques, accessing the holistic benefits of dance.

Research shows that dancing has a number of physical and mental health benefits; including improving fitness levels, boosting confidence and reducing anxiety.

The project is being run by dance artist and Move Dance Feel founder, Emily Jenkins, who has worked within participatory dance for ten years and specialises in the area of Dance and Health.

Emily Jenkins, founder of Move Dance Feel said: "I set up Move Dance Feel to help women affected by cancer to reconnect with their bodies and access group support. The project is centred around artistic practice, where women come together to dance instead of talk about their cancer experience. I'm very excited to be partnering with Penny Brohn UK and We Hear You to offer dance courses to women living in the South West. This national development enables Move Dance feel to expand outside of London, helping more women in need."

Marian Naidoo, Services Director at Penny Brohn UK, said: "We are delighted to be partnering with Move Dance Feel to offer creative dance for women affected by cancer. At Penny Brohn UK we recognise that people affected by cancer need more than medicine to live well and empower them to have more control over their health and wellbeing. Dancing has been shown to enhance wellbeing through positive emotion and self-expression as well as reducing feelings of isolation through peer support."

Melissa Hillier, Director of WHY, said: "We're so pleased to be hosting a Move Dance Feel taster session for women coping with the physical and emotional impact of a cancer diagnosis."

To book a place for the taster, please call 01373 455255 or email [email protected]

A previous participant commented: "When you have cancer, you lose touch with your body. It becomes unfamiliar - even worse, it starts to feel as if it is an enemy. For me, dancing started to bring me back to my own body and its energy, strength and basic joyfulness."

With 40 years' experience, Penny Brohn UK recognises that people with cancer need more than medicine. Its whole person approach offers personalised care from the point of a cancer diagnosis into treatment and throughout survivorship. Exploring areas like diet, exercise, emotions, relationships and managing stress, our free courses, one-to-one therapies, and group sessions, work alongside standard medical treatment to achieve the best health and wellbeing by supporting the holistic needs - psychological, emotional, spiritual and physical - of people affected by cancer.

For more information about Penny Brohn UK and Move Dance Feel visit www.pennybrohn.org.uk/services/getting-started/courses-national-centre/move-dance-feel, www.emily-jenkins.com/movedancefeel or follow @MoveDanceFeel on Facebook and Twitter. To access We Hear You's free professional counselling service for anyone affected by cancer and life threatening conditions, please visit wehearyou.org.uk.