She is back - well she never went away - the famed Frome fitness and well-being goddess Mojo moves has a newly-redesigned web site and a whole host of class, virtual and frantically real.

They include a special FREE class for which is a seated workout session for adults with long term health conditions.

As Cheryl writes : " Mojo Moves comedy dance aerobics is the place to shimmy & sashay. It is an 80s style feel good workout which combines comedy with proper dance aerobics. Yes, you heard that right, comedy.

I'm Cheryl Sprinkler, a qualified fitness guru and High Priestess of DISCO. I've got your back."

Check out the new Mojo Moves website by clicking HERE and get the most fun out of your leotard ever