Helena Eden will lead you in easy-to-follow, fun dance routines from a mix of dance styles with an exciting choice of eclectic and varied music from across the decades.

No experience necessary, just a sense of fun required. (high and low impact options given)

Find your inner dancer and discover the joy, community and healing power of group movement through dance!

Helena Eden will lead you in simple dance movements from many dance genres, to all styles of music, (high and low impact options) and help you experience the power and joy of dance!

To book contact the Box Office at The Cheese and Grain – 01373 455420

or online at www.fromecommed.org/courses - £43.75 for 5 classes