Helena will lead you in easy-to-follow, fun dance routines from a mix of dance styles to an exciting choice of eclectic and varied music from across the decades.

No experience necessary, just a sense of fun required. Find your inner dancer and discover the joy, community and healing power of group movement through dance!

To book contact Frome Cheese and Grain Box Office 01373 455420 or www.fromecommed.org.uk/courses Course - A323 'Dancing For Wellbeing and Joy'