Trauma Informed Gong Bath
Tri Art Dance Academy
Health
26th Jan 2025 - 26th Jan 2025
Sunday 26th January
Trauma informed gong baths give you a deeply held and safe space to let go.
Benefits are:
Deep relaxation
Release tension and stuck emotion
Boost the immune system
Improve circulation
Balance your chakras and energy bodies
30 mins of gong is equivalent to 4 hours of sleep
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