Let me take you on a journey where you can complete relax, let go of stress and worry and allow yourself to heal on all levels. 

Benefits are:

Removes blocks and stuck energy

It is deeply relaxing and great for combating stress

30 mins is equivalent to 4 hours sleep

Boost the immune system and aid circulation

Promotes healing through the whole body and mind

Puts the brain into a theta state which is best for healing and relaxation

Reduces blood pressure

Aligns the chakras

Creates stillness and vitality